in Sport
"Sumo isn’t just a sport, it’s a lifestyle."
in Food
"You have to earn your spot no matter what."
Kristen Kish
The Edible High
Explore the colourful potential of a new pantry staple.
The Power of Colour
Musings on the persuasive possibilities of colour.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
How To Make Ceviche
Expert tips on making the perfect ceviche.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Join the Collective
Get your all access pass to
The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?