Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
in Adventure
"Every individual makes a difference, and every individual has a role to play."
Jane Goodall
in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Elena Brower
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
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01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
Join the Collective
Get your all access pass to
The Edit
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Michael Pollan
The best titles for gaining new perspective.
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Commentary
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.