in Spirit
"Like Yoga, there are seasons to love."
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Love in the Age of the Internet
How is the world of online dating changing us?
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
Join the Collective
Get your all access pass to
The Edit
Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Commentary
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?