Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
Erling Kagge
in Mind
"Mistakes are like mutations in evolution."
Michael Pollan
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Read MoreSneak Peak
-
01
COOK WITH DIGESTION IN MIND
Animal proteins can be hard to digest, so meat is best cooked slowly in soups and stews.
-
02
INTRODUCE LACTO-FERMENTED FOODS
The lacto-fermentation process creates a broad range of beneficial bacteria
-
03
INCREASE YOUR PROBIOTIC INTAKE
Proven strains of good bacteria like lactobacillus and bifidobacterium are found in yoghurts and probiotic-rich drinks like kefir.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Join the Collective
Get your all access pass to
The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
Read More
Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
Read More
Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
Read More
Commentary
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.