The Winning Formula
What does it take to be an expert?
in Art
"A true artist is someone who follows the lead of their interior mind."
Roger Ballen
Pretty Boy
Exploring the rise of a new male beauty movement.
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Commentary
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.