Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
What to Know About Positivity
Does what we think determine our happiness?
in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
Mia Kang
in Food
"A woman has to cook her own life."
Martha Ortiz
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Read MoreSneak Peak
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01
Mix It Up
Try something new 3 times every other day
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02
Be Consistent
I think people under- recover and the intensity of the training sometimes waxes and wanes more than it should.
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03
Quality Over Quantity
Think about the quality of your life. A little bit, all the time.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
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The Edit
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Mind, Habits
How long does it take to break a habit?
What do we know about habits?