What to Know About Positivity
Does what we think determine our happiness?
4 ways to uplift your mood through the way you eat
Read MoreEating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Discover your personal Ayurvedic mind-body type
A warming, high antioxidant recipe from California based retreat The Ranch
Thrive from home with these essential work-from-home tips
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Essential travel companions according to model Jessica Gomes.
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Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
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Rewire Your Mind
How this one method can rewire our minds for good.
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Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.