The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Style
"I believe that life is not about finding yourself. It’s about creating yourself."
Mia Kang
in Adventure
"Every individual makes a difference, and every individual has a role to play."
Jane Goodall
in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Elena Brower
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
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The Edit
Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Commentary
in Self, Ideas
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.