How long does it take to break a habit?
What do we know about habits?
in Art
"A true artist is someone who follows the lead of their interior mind."
Roger Ballen
The Power of Colour
Musings on the persuasive possibilities of colour.
Sumo School
A rare glimpse into the private world of young sumos in training.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
Read MoreSneak Peak
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01
Decarboxylate the cannabis
Before making the butter, bake the cannabis in a single layer, for 40 minutes at 240 degrees.
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02
Bring the water to a boil
Be sure that the marijuana is always floating 2 inches from the bottom of the pan.
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03
Simmer slowly
The heat should be turned down very low to barely a simmer.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
How To Make Ceviche
Expert tips on making the perfect ceviche.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Commentary
in Frontiers, Body
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Ideas, Q&A, Self
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Mindfulness, Self
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
in Mindfulness, Food
Mind Your Plate
How the way we eat can change our approach to our daily lives.