in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
Rewire Your Mind
How this one method can rewire our minds for good.
The Power of Stories
How storytelling calls us to strengthen our inner lives.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Commentary
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?