in Style
"You know, I always wanted to experiment with being."
in Adventure
"Every individual makes a difference, and every individual has a role to play."
Jane Goodall
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
How To Make Ceviche
Expert tips on making the perfect ceviche.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Commentary
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?