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Bear Grylls

" I really think life begins outside of our comfort zone."

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Michael Pollan

"Mistakes are like mutations in evolution."

Michael Olajide Jr

"I'm a slow burner. I always got stronger as the fight went on."

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in Wellbeing, Ideas

Notes from a Minimalist

Say goodbye to the things you don’t need.

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The Winning Formula

What does it take to be an expert?

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What to Know About Positivity

Does what we think determine our happiness?

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in Recipe, Make

A Tiger’s Milk Recipe

A simple take on a Peruvian kitchen staple.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

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in Nutrition, Nourish

Detox Like a Celebrity

Exclusive tips from the Mayr Clinic’s detox program

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Jasmine Hemsley

Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

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Stella Simona

The lifestyle essentials that jewellery designer Stella Simona treasures the most.

in Self, Ideas, Q&A

Manifest Your Power

Discover the skill and psychology of getting what you desire.

Q&A Archive

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Manifest Your Power

Discover the skill and psychology of getting what you desire.