in Art

Roger Ballen

"A true artist is someone who follows the lead of their interior mind."

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Bear Grylls

" I really think life begins outside of our comfort zone."

Mia Kang

"I believe that life is not about finding yourself. It’s about creating yourself."

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in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

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in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

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in Wellbeing, Ideas

Notes from a Minimalist

Say goodbye to the things you don’t need.

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in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

A hand arranges ceramic sculptures alongside artist tools against a pastel pink studio backdrop

in Practice, Restore

7 Ways to Restore Your Boundaries

Create resilience, joy and improve the quality of your connections.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

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Ryder Carrol

Life hacks from the founder of the Bullet Journal.

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

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Michael Pollan

The best titles for gaining new perspective.

in Self, Ideas, Q&A

Manifest Your Power

Discover the skill and psychology of getting what you desire.

Q&A Archive

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Manifest Your Power

Discover the skill and psychology of getting what you desire.