Guides

Black and white photograph of model wearing a sun hat holding her face

in Nutrition, Nourish

Find Your Dosha

Discover your personal Ayurvedic mind-body type

Read More

Sneak Peak

  • 01

    Vata

    Agile and energetic, creative and excited by new experiences and inspirations

  • 02

    Pitta

    Well-proportioned, muscular frame with an abundant amount of energy

  • 03

    Kapha

    Larger frame with thick hair. Naturally calm and emotionally supportive

Guides Archive

Select tags to explore