"Mistakes are like mutations in evolution."
"I'm a slow burner. I always got stronger as the fight went on."
"You can’t take yourself too seriously in music or in any art really."
Taking the bold step to embrace our imperfections.
Explore the exalting thrill of high intensity training.
Does meditation really have the power to change us?
A short and sweet vinyasa flow designed to release tension and improve circulation.
A classic madeleine recipe from The Cook's Atelier
Learn the basic principles of this ancient Indian system of healing
Sensual personal favourites curated by the founder of German lingerie house Opaak.
Essential travel companions according to model Jessica Gomes.
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Six tips to super charge your nutrition for radiant skin.
Discover your personal Ayurvedic mind-body type
6 Essential Ways to Eat Lean.
Exclusive tips from the Mayr Clinic’s detox program
4 ways to uplift your mood through the way you eat