"Life’s a journey and it’s all about love."
"Don't stay attached to things if they make you suffer."
"Good food is a permanent thing."
Taking the bold step to embrace our imperfections.
An appeal for the intimate joys of self-knowledge.
A rare glimpse into the private world of young sumos in training.
Discover your personal Ayurvedic mind-body type
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Detox spa The Mayr Clinic shares their signature broth recipe.
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
The best titles for gaining new perspective.
4 ways to uplift your mood through the way you eat
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Nourishing herbal remedies for wellbeing.
Six tips to super charge your nutrition for radiant skin.
Learn the basic principles of this ancient Indian system of healing
6 Essential Ways to Eat Lean.
Exclusive tips from the Mayr Clinic’s detox program