Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
Sumo School
A rare glimpse into the private world of young sumos in training.
in Style
"If you don’t follow what makes you happy, slowly it starts to die."
Yazemeenah Rossi
in Sport
"We have to safeguard our own self love."
Kelsey Wells
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
-
01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
-
03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
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The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Michael Pollan
The best titles for gaining new perspective.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Beauty, Ideas
Bare Faced
Taking the bold step to embrace our imperfections.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.