Personalities

"Life is all about noise, but silence is more important today than it has ever been."

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Erling Kagge

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in Nutrition, Nourish

Detox Like a Celebrity

Exclusive tips from the Mayr Clinic’s detox program

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Sneak Peak

  • 01

    Keep Portion Sizes Small. Chewing is Key

    The prime focus of this program is to improve digestive efficiency.

  • 02

    Eat A Little Meat, Mostly Plants

    Meals at the Mayr Clinic are predominantly plant based.

  • 03

    Avoid Raw, Bloating Vegetables

    Sugar, fruits, and any raw foods is strictly avoided during the program.

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