in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Food
"It’s about getting the message of your style, food and concepts out there."
Michel Roux Jr.
Pretty Boy
Exploring the rise of a new male beauty movement.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Read MoreSneak Peak
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01
Blend the spice mixture
Place the turmeric root in a blender. Add the hot spice mixture and pulse briefly until the turmeric and spices are finely chopped.
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02
Drain and press
Strain the turmeric-spice infusion through a fine-mesh sieve into a jar.
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03
Infuse
Combine 1 cup almond milk, 1 tablespoon turmeric-spice infusion, and 1 teaspoon agave nectar.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Commentary
in Self, Ideas
The Winning Formula
What does it take to be an expert?
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Beauty, Ideas
Bare Faced
Taking the bold step to embrace our imperfections.
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.