What to Know About Positivity
Does what we think determine our happiness?
in Mind
"I wanted to be the Elvis Presley of the psychic world."
Uri Geller
in Food
"You have to earn your spot no matter what."
Kristen Kish
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
-
01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
-
02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
-
03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Join the Collective
Get your all access pass to
The Edit
Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
Read More
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
Read More
Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
Read More
Commentary
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.