in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
in Adventure
" I really think life begins outside of our comfort zone."
Bear Grylls
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
-
01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Join the Collective
Get your all access pass to
The Edit
Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Michael Pollan
The best titles for gaining new perspective.
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David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Commentary
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.