Sumo School
A rare glimpse into the private world of young sumos in training.
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
Rewire Your Mind
How this one method can rewire our minds for good.
Manifest Your Power
Discover the skill and psychology of getting what you desire.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
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01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
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The Edit
Michael Pollan
The best titles for gaining new perspective.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Elle Macpherson
Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine
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Commentary
in Food, Ideas
The Edible High
Explore the colourful potential of a new pantry staple.
in Self, Frontiers
Storm Chasers
Storm chasers reveal the sublime power of nature's deadliest storms.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.