in Mind
"Mistakes are like mutations in evolution."
The Power of Colour
Musings on the persuasive possibilities of colour.
in Sport
"We have to safeguard our own self love."
Kelsey Wells
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
-
01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
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02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
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03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Join the Collective
Get your all access pass to
The Edit
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Self, Frontiers
Living In Moonland
A journey to the Roof of the World.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.