in Art
"You can’t take yourself too seriously in music or in any art really."
How long does it take to break a habit?
What do we know about habits?
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Host a Dinner Party With Cannabis
Tips for an evening to remember (that you might forget).
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
How To Make Ceviche
Expert tips on making the perfect ceviche.
Join the Collective
Get your all access pass to
The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Ryder Carrol
Life hacks from the founder of the Bullet Journal.
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Commentary
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.