Notes from a Minimalist
Say goodbye to the things you don’t need.
in Food, Mindfulness
Mind Your Plate
How the way we eat can change our approach to our daily lives.
in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
Erling Kagge
in Self, Mindfulness
Is Self-Care, Selfish?
Why being self-centred is essential to surviving our modern times.
Personalities
"We have to safeguard our own self love."
Read More
"Don't stay attached to things if they make you suffer."
Read More
"It's time for a great evolutionary change."
Read More
"The body is in constant communication with us."
Read More
"Life’s a journey and it’s all about love."
Read More
"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Read MoreSneak Peak
-
01
Keep Portion Sizes Small. Chewing is Key
The prime focus of this program is to improve digestive efficiency.
-
02
Eat A Little Meat, Mostly Plants
Meals at the Mayr Clinic are predominantly plant based.
-
03
Avoid Raw, Bloating Vegetables
Sugar, fruits, and any raw foods is strictly avoided during the program.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Harness Your Intuition
Meaningful ways to reconnect with your inner voice
A Traditional French Madeleine Recipe
A classic madeleine recipe from The Cook's Atelier
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Join the Collective
Get your all access pass to
The Edit
Michael Pollan
The best titles for gaining new perspective.
Read More
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
Read More
Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
Read More
Commentary
in Food, Ideas
The Edible High
Explore the colourful potential of a new pantry staple.
in Self, Ideas, Q&A
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Self, Ideas
The Season of the Witch
Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?