The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Read MoreSneak Peak
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01
Set Intentions
Clarify your thoughts by defining what is important to you.
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02
Schedule Personal Downtime
Create a dedicated space for you to replenish your sense of space and wellbeing.
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03
Be Creative
Being creative gives us the ability to access our emotions, relieve stress, and create psychological space for ourselves.
Beat the WFH Blues
Thrive from home with these essential work-from-home tips
Find Your Dosha
Discover your personal Ayurvedic mind-body type
6 Strategies for Emotional Intimacy
Strategies to navigate your relationship through stressful times.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Join the Collective
Get your all access pass to
The Edit
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Jasmine Hemsley
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Commentary
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?