in Spirit
"I learned that I don’t have to stay in something unless my heart is in it."
Discover your personal Ayurvedic mind-body type
Read MoreAgile and energetic, creative and excited by new experiences and inspirations
Well-proportioned, muscular frame with an abundant amount of energy
Larger frame with thick hair. Naturally calm and emotionally supportive
Learn the basic principles of this ancient Indian system of healing
4 ways to uplift your mood through the way you eat
A simple take on a Peruvian kitchen staple.
Exclusive tips from the Mayr Clinic’s detox program
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Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
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Explorer David de Rothschild unpacks his essentials for life in the wild.
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The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Commentary
in Self, Ideas
Growing Younger
Lighten the burden of self doubt with this thoughtful strategy.
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Body, Fitness
The Religious Experience of CrossFit
Explore the exalting thrill of high intensity training.
in Self, Love
Love in the Age of the Internet
How is the world of online dating changing us?