in Spirit
"I would never trade my love for anything, even if they give me paradise."
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
Manifest Your Power
Discover the skill and psychology of getting what you desire.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Reset Your Body in 10 Minutes
A short and sweet vinyasa flow designed to release tension and improve circulation.
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Join the Collective
Get your all access pass to
The Edit
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Michael Pollan
The best titles for gaining new perspective.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Commentary
in Body, Frontiers
Sumo School
A rare glimpse into the private world of young sumos in training.
in Mind, Mindfulness
The Buddha Pill
Does meditation really have the power to change us?
in Body, Frontiers
The Secret Life Of The Luchador
Explore the fascinating world of Mexican wrestling.
in Beauty, Ideas
Bare Faced
Taking the bold step to embrace our imperfections.