in Adventure
"Life is all about noise, but silence is more important today than it has ever been."
in Food
"A woman has to cook her own life."
Martha Ortiz
in Art
"I really try to exist in my own energetic field."
Tasya Van Ree
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
Read MoreSneak Peak
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01
FIND YOUR DOSHA
Once you have identified your dosha, choose foods and spices suited to your specific dosha for optimal digestive support.
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02
CHOOSE THE RIGHT MEAL TIMES
If you have a slow metabolism, or have enjoyed a large meal the night before, opt for a fruit-based meal.
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03
SUPPLEMENT YOUR DIGESTION
Adding spices like ginger, coriander or cumin to your diet help to strengthen and support the digestive fire.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
A Nourishing Golden Milk Recipe
A warming, high antioxidant recipe from California based retreat The Ranch
A Tiger’s Milk Recipe
A simple take on a Peruvian kitchen staple.
5 Minute Broth
Detox spa The Mayr Clinic shares their signature broth recipe.
Join the Collective
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The Edit
Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Elena Brower
The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Body, Frontiers
Japan’s Most Extreme Race
The most challenging marathon you've never heard of.
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.