in Mind
"I wanted to be the Elvis Presley of the psychic world."
6 Essential Ways to Eat Lean.
Read MoreThese help to regulate blood sugar levels, prolong feelings of fullness, sustain energy levels, and curb cravings.
Go for carbohydrates that are high in fibre, low on the glycemic index, gluten or wheat-free, and unprocessed.
Carbohydrates consumed earlier in the day are metabolised more efficiently than later at night.
Tips for an evening to remember (that you might forget).
Tone and detoxify your face with this celebrity- approved routine.
A short and sweet vinyasa flow designed to release tension and improve circulation.
Meaningful ways to reconnect with your inner voice
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Sensual personal favourites curated by the founder of German lingerie house Opaak.
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The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.
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Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Commentary
in Lifestyle, Food
Rich Tastes
Meet Ian Purkayastha, the Truffle King of New York
in Wellbeing, Ideas
The Power of Colour
Musings on the persuasive possibilities of colour.
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Body, Frontiers
Bukom’s Fighting Fists
A look into Bukom’s prized fighting tradition.