in Mind
"I wanted to be the Elvis Presley of the psychic world."
Manifest Your Power
Discover the skill and psychology of getting what you desire.
in Adventure
"Every individual makes a difference, and every individual has a role to play."
Jane Goodall
in Body, Performance
Coming Up For Air
Inside the sport of extreme breath holding.
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Read MoreSneak Peak
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01
Plan Your Meals
Eating regular meals helps to maintain blood sugar levels which is essential for maintaining our moods.
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02
Introduce Variety
Instead of shortlisting a few ‘superfoods’, take a varied approach to the food you eat. Food works better combined than in isolation.
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03
LISTEN TO YOUR GUT
Observe the exchange between the food you eat and how you are feeling. Eating well is as much about what is on your mind, as what is on your plate
Choose the Right Face Oil for Your Skin Type
A buyer's guide to face oils
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
3 Ways to Make Your Workout Routine Stick
Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.
Join the Collective
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The Edit
David de Rothschild
Explorer David de Rothschild unpacks his essentials for life in the wild.
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Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Takeru Kobayashi
Colourful home decor and apparel approved by the world’s greatest competitive eater.
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Commentary
in Mind, Ideas
What to Know About Positivity
Does what we think determine our happiness?
in Self, Ideas
The Power of Stories
How storytelling calls us to strengthen our inner lives.
in Wellbeing, Ideas
Notes from a Minimalist
Say goodbye to the things you don’t need.
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.