Speed Demons
Inside the secretive world of Japan’s Keirin Racers.
in Style
"You know, I always wanted to experiment with being."
Lyn Slater
in Art
"I really try to exist in my own energetic field."
Tasya Van Ree
in Spirit
"I would never trade my love for anything, even if they give me paradise."
Ma Anand Sheela
Personalities
"We have to safeguard our own self love."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
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"A woman has to cook her own life."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
A Cannabutter Recipe
The 'Martha Stewart of Edibles' shares her personal recipe for cannabis-infused butter.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
The Ultimate Face Massage
Tone and detoxify your face with this celebrity- approved routine.
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The Edit
Rose-Marie Swift
Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.
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Danielle Duboise & Whitney Tingle
Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.
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Jessica Gomes
Essential travel companions according to model Jessica Gomes.
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Commentary
in Beauty, Frontiers
Pretty Boy
Exploring the rise of a new male beauty movement.
in Food, Ideas
The Seductive Appeal of Food Porn
The invention of a new language of desire.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Body, Speed
Speed Demons
Inside the secretive world of Japan’s Keirin Racers.