in Art

Herring & Herring

"You can’t take yourself too seriously in music or in any art really."

Gurmukh

"It's time for a great evolutionary change."

micheal pollan stands infront of a tree wearing a shirt and smiling at the camera in black and white

Michael Pollan

"Mistakes are like mutations in evolution."

An old Indian man plays on a wooden flute

The Power of Stories

How storytelling calls us to strengthen our inner lives.

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in Mind, Habits

How long does it take to break a habit?

What do we know about habits?

a free diver in the middle of the ocean

in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

women lying on the sand with a mango

in Nutrition, Nourish

Detox Like a Celebrity

Exclusive tips from the Mayr Clinic’s detox program

Model wears sports bra and green leggings in yoga pose

in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

Stella Simona wearing white top and jewellery

Stella Simona

The lifestyle essentials that jewellery designer Stella Simona treasures the most.

Jasmine Hemsley bites into a piece of chocolate

Jasmine Hemsley

Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.

michael pollan smiling at camera

Michael Pollan

The best titles for gaining new perspective.

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in Entertaining, Explore

Host a Dinner Party With Cannabis

Tips for an evening to remember (that you might forget).

Entertaining Archive

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Host a Dinner Party With Cannabis

Tips for an evening to remember (that you might forget).