in Mind
"Mistakes are like mutations in evolution."
Pretty Boy
Exploring the rise of a new male beauty movement.
How long does it take to break a habit?
What do we know about habits?
in Adventure
" I really think life begins outside of our comfort zone."
Bear Grylls
Personalities
"We have to safeguard our own self love."
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"Don't stay attached to things if they make you suffer."
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"It's time for a great evolutionary change."
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"The body is in constant communication with us."
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"Life’s a journey and it’s all about love."
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"Life is all about noise, but silence is more important today than it has ever been."
Read MoreGuides
How To Start Where You Are
Pro exercise tips for every stage of your fitness journey.
Read MoreSneak Peak
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01
Find Your Why
Make sure you are exercising for yourself and your health, to take care of your body and improve your strength - mentally and physically.
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02
Mind and Body Connection
I like to mentally connect to the movement I'm making and the muscles that I’m working. This helps me focus on using correct form which essentially leads to better results
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03
Don't Quit
Focus on all of the workouts you've completed instead of the ones you have missed and be proud of what you’ve achieved so far.
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
7 Ways to Restore Your Boundaries
Create resilience, joy and improve the quality of your connections.
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Join the Collective
Get your all access pass to
The Edit
Taryn Toomey
CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.
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Stella Simona
The lifestyle essentials that jewellery designer Stella Simona treasures the most.
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Agathe D. Muffert
Sensual personal favourites curated by the founder of German lingerie house Opaak.
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Commentary
in Self, Ideas
Designing Spaces For Wellness
Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.
in Food, Ideas
The Edible High
Explore the colourful potential of a new pantry staple.
in Mind, Ideas
Rewire Your Mind
How this one method can rewire our minds for good.
in Self, Relationships
Finding Real Connection
An appeal for the intimate joys of self-knowledge.