Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat
Medicinal Herbs for Anxiety
Nourishing herbal remedies for wellbeing.
Improve Your Skin-Gut Connection
Six tips to super charge your nutrition for radiant skin.
Find Your Dosha
Discover your personal Ayurvedic mind-body type
An Introduction to Ayurveda
Learn the basic principles of this ancient Indian system of healing
The Essential Guide to Clean Eating
6 Essential Ways to Eat Lean.
Detox Like a Celebrity
Exclusive tips from the Mayr Clinic’s detox program
Eat Your Way To Happiness
4 ways to uplift your mood through the way you eat