Michael Olajide Jr

"I'm a slow burner. I always got stronger as the fight went on."

fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

Kelsey Wells

"We have to safeguard our own self love."

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Michael Pollan

"Mistakes are like mutations in evolution."

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in Body, Frontiers

The Secret Life Of The Luchador

Explore the fascinating world of Mexican wrestling.

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The Season of the Witch

Christina Oakley Harrington, Treadwell's founder and presiding spirit shares what being a witch really means and how it continues to enchant.

Interior designer Nike Onile poses in the studio

Designing Spaces For Wellness

Spatial artist and designer Nike Onile shares how mindful design can offer a new perspective on life indoors.

in Nutrition, Nourish

Improve Your Skin-Gut Connection

Six tips to super charge your nutrition for radiant skin.

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The Ultimate Face Massage

Tone and detoxify your face with this celebrity- approved routine.

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in Nutrition, Nourish

The Essential Guide to Clean Eating

6 Essential Ways to Eat Lean.

Rose-Marie Swift

Top shelf staples that celebrity makeup artist and clean beauty advocate Rose-Marie Swift can't live without.

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

Danielle Duboise & Whitney Tingle

Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.

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in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Performance Archive

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swimmer reaches to the bottom a pool blowing bubbles

Coming Up For Air

Inside the sport of extreme breath holding.