Max and Tanya’s exceptional line of handcrafted skin care is unparalleled. Everything is small-batch, made in Austria, precious and utterly delicious. The vitality of the ingredients is downright impressive.
I had the honour of working with doTERRA to create three unique blends specifically for yoga and meditation practice. These three blends come in a tiny box that feels like an altar, and is in use everyday during my own practices.
One of the most comprehensive books on practice I’ve seen in a long while; it breaks down the reasons and ways to practice yoga, polyvagal theory and accessible discussion of how to keep the nervous system healthy. A treasure.
Teacher and author, Elena Brower has studied yoga, meditation, and healing with master teachers since 1997, teaching since 1999. Her groundbreaking yoga workbook Art of Attention has been translated into six languages, and her second book Practice Youis now a bestseller, being incorporated into teaching curricula worldwide, with students and teachers of all ages. She’s the founder of Teach.yoga, a virtual home for teachers, and her meditation coursework and film, On Meditation, are devoted to cultivating meditation as our most natural daily habit. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more.
