
3 Tips for Luminous Skin
A celebrity makeup artist shares 3 important rules for glowing skin
A celebrity makeup artist shares 3 important rules for glowing skin
in Nutrition
Discover your personal Ayurvedic mind-body type with this simple guide.
Elements:
Ether and air
Characteristics:
Lean light frame
Dry hair
Cold hands and feet
When Balanced:
Agile and energetic
Creative
Excited by new experiences and inspirations
When Imbalanced:
Irregular energy levels, appetite and mood
Suffers from insomnia
Elements
Fire and water
Characteristics:
Well-proportioned, muscular frame
Moist, blemish-prone skin
When Balanced:
Abundant energy
Strong metabolism
Determined and focused
Sleeps soundly for short periods of time
When Imbalanced:
Excessive heating, indigestion
Aggressive or argumentative
Elements:
Earth and water
Characteristics:
Larger frame, thick hair
Soft and smooth skin
When Balanced:
Loyal
Naturally calm and emotionally supportive
Sleeps soundly and heavily
Has regular digestion
When Imbalanced:
Weight increases
Chronic fatigue
Stubborn
in The Edit
Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.
Read More