Yazemeenah Rossi

"If you don’t follow what makes you happy, slowly it starts to die."

Kathryn Budig

"Like Yoga, there are seasons to love."

fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

Kelsey Wells

"We have to safeguard our own self love."

Model Louisa Northcote poses without makeup on

in Beauty, Ideas

Bare Faced

Taking the bold step to embrace our imperfections.

Girl holds up orange sheet against a blue sky

What to Know About Positivity

Does what we think determine our happiness?

a free diver in the middle of the ocean

in Body, Performance

Coming Up For Air

Inside the sport of extreme breath holding.

Model wears sports bra and green leggings in yoga pose

in Practice, Restore

Reset Your Body in 10 Minutes

A short and sweet vinyasa flow designed to release tension and improve circulation.

Black and white photograph of model wearing a sun hat holding her face

in Nutrition, Nourish

Find Your Dosha

Discover your personal Ayurvedic mind-body type

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

Jasmine Hemsley bites into a piece of chocolate

Jasmine Hemsley

Ayurvedic pantry essentials that Wellness guru Jasmine Hemsley swears by.

Agathe D. Muffert

Sensual personal favourites curated by the founder of German lingerie house Opaak.

Elle Macpherson

Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine

black and white image of cyclists keirin

Speed Demons

Inside the secretive world of Japan’s Keirin Racers.

Speed Archive

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Speed Demons

Inside the secretive world of Japan’s Keirin Racers.