Lyn Slater

"You know, I always wanted to experiment with being."

Jane Goodall

"Every individual makes a difference, and every individual has a role to play."

Gurmukh

"It's time for a great evolutionary change."

small buddha figurine within crystals

in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

Female model sitting on the floor with a plant pot in pink room

Growing Younger

Lighten the burden of self doubt with this thoughtful strategy.

a black man infront of a nude background poses with a flower

in Beauty, Frontiers

Pretty Boy

Exploring the rise of a new male beauty movement.

How To Start Where You Are

Pro exercise tips for every stage of your fitness journey.

Two chefs prepare and dust dishes of madeleines with sugar

in Recipe, Make

A Traditional French Madeleine Recipe

A classic madeleine recipe from The Cook's Atelier

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

Danielle Duboise & Whitney Tingle

Founders of organic lifestyle brand Sakara Life Danielle Dubois and Whitney Tingle share their favourite clean beauty recommendations.

Taryn Toomey

CEO and Founder of The Class Taryn Toomey recommends her top skincare essentials.

Elena brower laughing

Elena Brower

The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.

Habits Archive

Select tags to explore

Bars of white soap arranged in a row

How long does it take to break a habit?

What do we know about habits?