Byamba

"Sumo isn’t just a sport, it’s a lifestyle."

Martha Ortiz

"A woman has to cook her own life."

King Cook

"I found myself becoming a really angry, young chef."

small buddha figurine within crystals

in Mind, Mindfulness

The Buddha Pill

Does meditation really have the power to change us?

A row of Japanese inspired ceramic mugs with one mug containing pink juice

in Food, Mindfulness

Mind Your Plate

How the way we eat can change our approach to our daily lives.

a circular nude stone sits ontop of a small orange stone with a leaf

in Wellbeing, Ideas

Notes from a Minimalist

Say goodbye to the things you don’t need.

Black and white photograph of model wearing a sun hat holding her face

in Nutrition, Nourish

Find Your Dosha

Discover your personal Ayurvedic mind-body type

Hands working pestle and mortar

in Health, Nutrition, Nourish

Medicinal Herbs for Anxiety

Nourishing herbal remedies for wellbeing.

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

Elena brower laughing

Elena Brower

The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.

Agathe D. Muffert

Sensual personal favourites curated by the founder of German lingerie house Opaak.

david de rothschild wears a red beanie and outdoor coat infront of a pale green background

David de Rothschild

Explorer David de Rothschild unpacks his essentials for life in the wild.

Habits Archive

Select tags to explore

Bars of white soap arranged in a row

How long does it take to break a habit?

What do we know about habits?