in Art

Tasya Van Ree

"I really try to exist in my own energetic field."

Gurmukh

"It's time for a great evolutionary change."

Byamba

"Sumo isn’t just a sport, it’s a lifestyle."

woman holds white bar of soap infront of white t-shirt

in Mind, Habits

How long does it take to break a habit?

What do we know about habits?

black and white image of cyclists keirin

Speed Demons

Inside the secretive world of Japan’s Keirin Racers.

A female model sits in a pink bathtub looking out

in Self, Mindfulness

Is Self-Care, Selfish?

Why being self-centred is essential to surviving our modern times.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

A girl wearing a white leotard sits in a chair and smiles facing sunlight

in Nutrition, Nourish

An Introduction to Ayurveda

Learn the basic principles of this ancient Indian system of healing

in Practice, Do

Beat the WFH Blues

Thrive from home with these essential work-from-home tips

Takeru Kobayashi

Colourful home decor and apparel approved by the world’s greatest competitive eater.

Stella Simona wearing white top and jewellery

Stella Simona

The lifestyle essentials that jewellery designer Stella Simona treasures the most.

Elle Macpherson

Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine

A male model in stands in boxing shorts and red gloves

in Body, Fitness

The Religious Experience of CrossFit

Explore the exalting thrill of high intensity training.

Fitness Archive

Select tags to explore

A male model in stands in boxing shorts and red gloves

The Religious Experience of CrossFit

Explore the exalting thrill of high intensity training.