Mia Kang

"I believe that life is not about finding yourself. It’s about creating yourself."

fitness influencer and sweat app trainer Kelsey Wells discusses body image and motherhood

Kelsey Wells

"We have to safeguard our own self love."

Ma Anand Sheela

"I would never trade my love for anything, even if they give me paradise."

A row of Japanese inspired ceramic mugs with one mug containing pink juice

in Food, Mindfulness

Mind Your Plate

How the way we eat can change our approach to our daily lives.

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Speed Demons

Inside the secretive world of Japan’s Keirin Racers.

An old Indian man plays on a wooden flute

The Power of Stories

How storytelling calls us to strengthen our inner lives.

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in Practice, Restore

7 Ways to Restore Your Boundaries

Create resilience, joy and improve the quality of your connections.

in Practice, Do

3 Ways to Make Your Workout Routine Stick

Celebrity trainer Gunnar Peterson shares three tips to find a fitness routine that works for you.

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Choose the Right Face Oil for Your Skin Type

A buyer's guide to face oils

Jessica Gomes

Essential travel companions according to model Jessica Gomes.

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Elena Brower

The personal items that inspire wellbeing for renowned Yoga instructor Elena Brower.

Elle Macpherson

Model Elle Macpherson shares the top wellbeing and fitness staples behind her personal routine

A male model in stands in boxing shorts and red gloves

in Body, Fitness

The Religious Experience of CrossFit

Explore the exalting thrill of high intensity training.

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A male model in stands in boxing shorts and red gloves

The Religious Experience of CrossFit

Explore the exalting thrill of high intensity training.